Learn how to recognize the importance of self-acceptance and nurturing your sense of self.
Believe in Yourself: Learn How to Embrace Self-Acceptance Overview
Building self-esteem and having good assertiveness skills are essential for self confidence and success. And it all begins with you.
This one day workshop will help participants discover some simple assertiveness techniques that will dramatically change how you feel about yourself and boost your self-esteem.
What participants will learn:
* To grow in the conviction that you are competent and worthy of happiness
* To develop some assertiveness techniques for accepting your own self-worth
* To become more capable of acting on your own best judgment, without feeling guilty.
* To accept praise without the pretense of false modesty or feelings of guilt.
What we will cover:
* Building your self-esteem
* Putting others at ease
* Make positive first impressions
* Fake it ‘til you make it!
* Internal self-esteem factors
* Projecting self-confidence
* Negative vs. positive thinking
* Distorted thinking
* How to wipe out worry
* Communication skills
* Giving and receiving compliments
Formats Available:
1. Public Workshop
2. Public Webshop
3. Self-Paced Course
Included with your workshop:
1. Instruction by a fun and knowledgeable trainer
2. An instructional manual
3. A certificate of completion
4. A 10% discount voucher off your next business training course
Upcoming workshops/webshops:
* Length: One day (up to eight hours)
* Date: TBA
Unsure if you should register for this course? Take our Embracing Self-Acceptance Self-Test
Onsite Delivery
We also offer on-site delivery for organizations in the Carolinas who would prefer to have a Senior Facilitator deliver the training. Download our planner and contact us for a complimentary initial consultation.
If you are not satisfied with your workshop, we will provide you with a coupon to attend another seminar of equal or lesser value.